Find your

peace of mind

 

Compassion and Autism assessment for adults

in South Manchester

  • compassion

     

    Interested in Compassion?

    Do you want to improve your mental health and your peace of mind?

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    Workshop compassion

    2hours x 8 weeks to train your compassionate brain

     

    By mixing theories and practical exercises

    You will discover

     

    • The fundamentals of compassionate thinking
    • What compassion means and its relevance for psychological care and mental health prevention
    • The 3 different flows (towards others, from others towards oneself and from oneself to oneself)
    • The benefits of these 3 flows and the fears and blockages that compassion can arouse

  • Autism ASSESSMENT

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    On the spectrum?

     

    I use the ADOS 2 and the ADI-R tests, representing the internationally recognized “Golden standard”.

     

    The autistic diagnosis could make sense of your feelings of atypia, your specificities, your struggles, and your sensitivity. It can help you to find peace of mind and a well-grounded and a well-balanced life.

     

  • About me

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    I'm a French psychologist. I initially specialized in supporting elderly people, particularly those with neuro-degenerative pathologies (dementia).

    I then moved to England (Manchester) in 2014, where I learned different approaches.

    I am recognized as a counseling/clinical psychologist by the HCPC.

    I'm now specialized in diagnosing and supporting neurodivergent people, especially those on the autism spectrum, and Facilitator of compassionate mind training.

     

    My Values

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    • We have different parts and emotions within us, we may enjoy some and struggle with others. All of these parts and emotions have a right to exist and are welcome in therapy.
    • You are not the problem. You are not sick or crazy, what happened to you and how you reacted to it is not your fault.
    • We are all human, doing the best we can with the resources available to us at the time of the experience (internal and external).
    • Feeling safe and connected in relationships with others is fundamental to our well-being; we are social beings by nature.
    • Being authentic takes courage 
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    I offer a free 15-minute Zoom call to meet you.

     

    email:

    delphine@metanoia-safeplacetherapy.com

     

    Phone:

    +44 7474 316 879

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